Friday, April 23 Apr 22 Written by Tom Roth WorkoutFor time:3,000-m rowEvery 2:00, 4 D-ball over-the-shoulder (100/80) Tom Roth Previous Previous Saturday, April 24 Next Next Thursday, April 22
Friday, April 23 Apr 22 Written by Tom Roth WorkoutFor time:3,000-m rowEvery 2:00, 4 D-ball over-the-shoulder (100/80) Tom Roth
