Friday, April 23 Apr 22 Written By Tom Roth WorkoutFor time:3,000-m rowEvery 2:00, 4 D-ball over-the-shoulder (100/80) Tom Roth
Friday, April 23 Apr 22 Written By Tom Roth WorkoutFor time:3,000-m rowEvery 2:00, 4 D-ball over-the-shoulder (100/80) Tom Roth