6 a.m. class
Workout
For time:
50 overhead squats (95/65)
50 chest-to-bar pull-ups
50 box jumps
50 power cleans (95/65)
Saturday, April 17
6 a.m. class
Workout
For time:
50 overhead squats (95/65)
50 chest-to-bar pull-ups
50 box jumps
50 power cleans (95/65)
