Monday, April 12 Apr 11 Written by Tom Roth Nathan Workout12-9-6 reps for time of:Dumbbell clean and jerks (50/35)Muscle-ups Tom Roth Previous Previous Tuesday, April 13 Next Next Sunday, April 11
Monday, April 12 Apr 11 Written by Tom Roth Nathan Workout12-9-6 reps for time of:Dumbbell clean and jerks (50/35)Muscle-ups Tom Roth
