Friday, March 12

2015 CrossFit Open throwback. Rob.

2015 CrossFit Open throwback. Rob.

Workout

Open 21.1

For time:
1 wall walk
10 double-unders
3 wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders

Time cap: 15 minutes

__________

It’s not too late! Get signed up for the CrossFit Open.

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Saturday, March 13

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Thursday, March 11