Friday, February 19

Workout

4 unbroken reps of 1 power clean + 1 hang squat clean
Rest 2:00
3 unbroken reps of 1 power clean + 1 hang squat clean
Rest 2:00
2 unbroken reps of 1 power clean + 1 hang squat clean

Previous
Previous

Saturday, February 20

Next
Next

Thursday, February 18