Monday, December 20

Elizabeth and Steven

Workout

5 rounds for time of:
500m row
21 overhead squats (75/55 lbs.)

Christmas Schedule

Thursday, December 23: No 6:15 p.m. class
Friday, December 24: Closed
Saturday, December 25: Closed
Sunday, December 26: Open gym at 9 a.m. and 10:15 a.m.

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Tuesday, December 21

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Sunday, December 19