Friday, December 17

Written By Tom Roth

Matthew, Christian and Brett

Workout

For time:
1 mile farmer's carry (50/35 lbs.)

__________

Reminder

Tomorrow is the CrossFit Santa Cruz Holiday Hang! Come by the gym between 3 p.m. and 7 p.m. to celebrate the holidays with your friends. We hope to see you there!

Tom Roth
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Thursday, December 16