Tuesday, November 23

Brett, Forrest and Angel

Workout

5 rounds, each for time of:
800m bike

Rest as needed between efforts

Holiday Schedule

Wednesday, November 24: No 6:15 p.m. class
Thursday, November 25: Stay tuned for class times!
Friday, November 26: Open gym from 9 a.m. to 10 a.m.

As always, please sign up in advance on Pike 13.

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Wednesday, November 24

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Monday, November 22