Sunday, October 31 Oct 30 Written by Tom Roth Zeneva and the Saturday class Workout“Barbara”Five rounds, each for time:20 pull-ups30 push-ups40 sit-ups50 squatsRest precisely 3 mins. between each round. Tom Roth Previous Previous Monday, November 1 Next Next Saturday, October 30
Sunday, October 31 Oct 30 Written by Tom Roth Zeneva and the Saturday class Workout“Barbara”Five rounds, each for time:20 pull-ups30 push-ups40 sit-ups50 squatsRest precisely 3 mins. between each round. Tom Roth