Monday, January 25 Jan 24 Written by Tom Roth WorkoutOpen 11.5Complete as many rounds and reps as possible in 20 minutes of:5 power cleans (145/100)10 toes-to-bar15 wall balls (20/14) Tom Roth Previous Previous Tuesday, January 26 Next Next Sunday, January 24
Monday, January 25 Jan 24 Written by Tom Roth WorkoutOpen 11.5Complete as many rounds and reps as possible in 20 minutes of:5 power cleans (145/100)10 toes-to-bar15 wall balls (20/14) Tom Roth