Monday, August 24 Aug 23 Written By Tom Roth Allison and Henry CLOSED____________Home WorkoutAccumulate 5 minutes in a plank hold*Every minute on the running clock, do 20 air squats Tom Roth
Monday, August 24 Aug 23 Written By Tom Roth Allison and Henry CLOSED____________Home WorkoutAccumulate 5 minutes in a plank hold*Every minute on the running clock, do 20 air squats Tom Roth