Monday, August 24 Aug 23 Written by Tom Roth Allison and Henry CLOSED____________Home WorkoutAccumulate 5 minutes in a plank hold*Every minute on the running clock, do 20 air squats Tom Roth Previous Previous Tuesday, August 25 Next Next Sunday, August 23
Monday, August 24 Aug 23 Written by Tom Roth Allison and Henry CLOSED____________Home WorkoutAccumulate 5 minutes in a plank hold*Every minute on the running clock, do 20 air squats Tom Roth