Wednesday, June 10 Jun 9 Written By Tom Roth Laurie, Kim and Robyn Warm-upFor 5 minutes:10 air squats10 sit-ups5 push-upsWorkout15-minute AMRAP:30 lunges15 kettlebell swings____________Zoom Classes: 6:30 a.m., 12 p.m., 5 p.m. Tom Roth
Wednesday, June 10 Jun 9 Written By Tom Roth Laurie, Kim and Robyn Warm-upFor 5 minutes:10 air squats10 sit-ups5 push-upsWorkout15-minute AMRAP:30 lunges15 kettlebell swings____________Zoom Classes: 6:30 a.m., 12 p.m., 5 p.m. Tom Roth