Tuesday, April 28 Apr 27 Written By Tom Roth Julie On the minute for 16 minutes, alternating: 12 weighted sit-ups12 kettlebell swings____________Stay up-to-date with workout demos, news, and announcements on our YouTube, Instagram, and Facebook pages! Tom Roth
Tuesday, April 28 Apr 27 Written By Tom Roth Julie On the minute for 16 minutes, alternating: 12 weighted sit-ups12 kettlebell swings____________Stay up-to-date with workout demos, news, and announcements on our YouTube, Instagram, and Facebook pages! Tom Roth
