Sunday, March 29

Cary

Rest Day

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Watch “Chronic Disease: Key to COVID-19 Deaths” from CrossFit.com

In a version of a talk he has delivered during grand rounds at medical schools around the country, CrossFit Founder Greg Glassman divides various common causes of death into five categories: chronic, microbic, genetic, kinetic, or toxic.

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Monday, March 30

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Saturday, March 28