Wednesday, April 8 Apr 7 Written by Tom Roth Allison Support Your Box Fundraiser Event 110-minute AMRAP: 10 air squats9 single-arm dumbbell snatches (right arm)10 push-ups9 single-arm dumbbell snatches (left arm)____________Zoom Class Schedule6:30 a.m.12 p.m.5 p.m. Tom Roth Previous Previous Thursday, April 9 Next Next Tuesday, April 7
Wednesday, April 8 Apr 7 Written by Tom Roth Allison Support Your Box Fundraiser Event 110-minute AMRAP: 10 air squats9 single-arm dumbbell snatches (right arm)10 push-ups9 single-arm dumbbell snatches (left arm)____________Zoom Class Schedule6:30 a.m.12 p.m.5 p.m. Tom Roth