Friday, February 28 Feb 27 Written by Tom Roth View fullsize Cary on vacation in Hawaii Cary on vacation in Hawaii 12-minute AMRAP: 7 ring dips20 medicine-ball lunges (30/20 lb.) Tom Roth Previous Previous Saturday, February 29 Next Next Thursday, February 27
Friday, February 28 Feb 27 Written by Tom Roth View fullsize Cary on vacation in Hawaii Cary on vacation in Hawaii 12-minute AMRAP: 7 ring dips20 medicine-ball lunges (30/20 lb.) Tom Roth