Thursday, October 15 Oct 14 Written by Tom Roth Felipe and Kim Make-up Day____________Read “Heavy, Light and Medium” from the CrossFit Journal archives Tom Roth Previous Previous Friday, October 16 Next Next Wednesday, October 14
Thursday, October 15 Oct 14 Written by Tom Roth Felipe and Kim Make-up Day____________Read “Heavy, Light and Medium” from the CrossFit Journal archives Tom Roth
