Wednesday, September 18 Sep 17 Written by Tom Roth Static holds 4 rounds for time: 3 rope climbs 12 overhead squats (135/95 lb.) Tom Roth Previous Previous Thursday, September 19 Next Next Tuesday, September 17
Wednesday, September 18 Sep 17 Written by Tom Roth Static holds 4 rounds for time: 3 rope climbs 12 overhead squats (135/95 lb.) Tom Roth