1-rep-max clean and jerk

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Olympic Lifting Class Reminder: Beginning September 4, every Wednesday from 7-8 p.m. and Sunday from 11:30 a.m. - 12:30 p.m., Coach Marie will be coaching a continuous Olympic Lifting Class. Cost is $120/10 classes for CFSC members and $150 for non-members, or $25 to drop in. Email Marie for more info!