Wednesday, July 10 Jul 9 Written By Tom Roth Sunday morning warm-up 5 rounds of, on a 1-minute clock: 25 air squatsMax bike calories in remaining timeRest as needed between rounds Tom Roth
Wednesday, July 10 Jul 9 Written By Tom Roth Sunday morning warm-up 5 rounds of, on a 1-minute clock: 25 air squatsMax bike calories in remaining timeRest as needed between rounds Tom Roth
