Monday, July 8 Jul 7 Written by Tom Roth Anne Marie 3 rounds of: Run 800 meters3 rounds: 2 clean and jerks (205/145 lb.)4 muscle-ups Tom Roth Previous Previous Tuesday, July 9 Next Next Sunday, July 7
Monday, July 8 Jul 7 Written by Tom Roth Anne Marie 3 rounds of: Run 800 meters3 rounds: 2 clean and jerks (205/145 lb.)4 muscle-ups Tom Roth