Saturday, March 23 Mar 22 Written by Tom Roth Deadlift 5-3-3-1-1-1 repsPractice slow descent from handstand for 20 minutes Tom Roth Previous Previous Sunday, March 24 Next Next Friday, March 22
Saturday, March 23 Mar 22 Written by Tom Roth Deadlift 5-3-3-1-1-1 repsPractice slow descent from handstand for 20 minutes Tom Roth
