Friday, February 22

Written By Tom Roth

CrossFit Kids Obstacle Course

Open Workout 19.1
15-minute AMRAP:
19 wall-ball shots (20/14 lb.)
19-calorie row

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A new session of CrossFit Kids starts Friday, February 22! There is space left for the 7-10 year age group. Contact Coach Laurie with questions or to sign up.

Tom Roth
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