Darlene and Jamin
5 rounds for time of:
2 legless rope climbs, 15 feet
20 dumbbell snatches, alternating arms (65/45 lb.)
Darlene and Jamin
5 rounds for time of:
2 legless rope climbs, 15 feet
20 dumbbell snatches, alternating arms (65/45 lb.)