Friday, November 29 Nov 28 Written By Tom Roth Laurie and Brett Friday Schedule Reminder: We will have only 8 and 10 a.m. classes today! ____________15-minute AMRAP: 15 toes-to-bars15 push-ups15 kettlebell swings (70/53 lb.)15 strict handstand push-ups Tom Roth
Friday, November 29 Nov 28 Written By Tom Roth Laurie and Brett Friday Schedule Reminder: We will have only 8 and 10 a.m. classes today! ____________15-minute AMRAP: 15 toes-to-bars15 push-ups15 kettlebell swings (70/53 lb.)15 strict handstand push-ups Tom Roth