Laurie and Brett
Friday Schedule Reminder: We will have only 8 and 10 a.m. classes today!
____________
15-minute AMRAP:
15 toes-to-bars
15 push-ups
15 kettlebell swings (70/53 lb.)
15 strict handstand push-ups
Laurie and Brett
Friday Schedule Reminder: We will have only 8 and 10 a.m. classes today!
____________
15-minute AMRAP:
15 toes-to-bars
15 push-ups
15 kettlebell swings (70/53 lb.)
15 strict handstand push-ups