Thursday, November 21 Nov 20 Written By Tom Roth 9 a.m. crew 5 rounds, each for time and load: Handstand walk obstacle course3-rep-max weighted pull-up*Rest as needed between rounds Tom Roth
Thursday, November 21 Nov 20 Written By Tom Roth 9 a.m. crew 5 rounds, each for time and load: Handstand walk obstacle course3-rep-max weighted pull-up*Rest as needed between rounds Tom Roth
