Tuesday, October 29 Oct 28 Written by Tom Roth Marie and Joe on 20.3 5 rounds for time: 400-meter run20 wall-ball shots 5 bar muscle-ups____________Congratulations to everyone who finished the 800g Challenge! Tom Roth Previous Previous Wednesday, October 30 Next Next Monday, October 28
Tuesday, October 29 Oct 28 Written by Tom Roth Marie and Joe on 20.3 5 rounds for time: 400-meter run20 wall-ball shots 5 bar muscle-ups____________Congratulations to everyone who finished the 800g Challenge! Tom Roth