Tuesday, October 22 Oct 21 Written by Tom Roth CrossFit Teens Michael3 rounds for time: 800-meter run50 hip extensions50 GHD sit-ups Tom Roth Previous Previous Wednesday, October 23 Next Next Monday, October 21
Tuesday, October 22 Oct 21 Written by Tom Roth CrossFit Teens Michael3 rounds for time: 800-meter run50 hip extensions50 GHD sit-ups Tom Roth
