Saturday, September 29

7 a.m. class saying farewell to Andrew

Team Series Event 7
1-rep-max each of:
Deadlift / hang clean / hang clean and jerk

Time cap: 10 minutes

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Good luck to Andrew as he moves to Spain! He’s been a member of CrossFit Santa Cruz for many years and a dedicated 7 a.m.-er. We’ll miss him, but wish him well on this adventure!