Tuesday, October 2 Oct 1 Written By Tom Roth Nooners Shoulder press 1-1-1-1-1Push press 1-1-1-1-1 Push jerk 1-1-1-1-1 Tom Roth
Tuesday, October 2 Oct 1 Written By Tom Roth Nooners Shoulder press 1-1-1-1-1Push press 1-1-1-1-1 Push jerk 1-1-1-1-1 Tom Roth
