Thursday, September 27
5 p.m. 5K crew
Team Series Event 5
10-9-8-7-6-5-4-3-2-1 reps for time:
Bar muscle-ups
Squat snatches (95/65 lb.)
5 p.m. 5K crew
Team Series Event 5
10-9-8-7-6-5-4-3-2-1 reps for time:
Bar muscle-ups
Squat snatches (95/65 lb.)