Thursday, July 5 Jul 4 Written By Tom Roth Laura, Allison and Leah after the July 4th team workout 3 rounds for time: 500-meter row15 dumbbell thrusters (35/25 lb.) Tom Roth
Thursday, July 5 Jul 4 Written By Tom Roth Laura, Allison and Leah after the July 4th team workout 3 rounds for time: 500-meter row15 dumbbell thrusters (35/25 lb.) Tom Roth
