Thursday, July 12 Jul 11 Written by Tom Roth Quan and Tara 3 rounds for time: 15-calorie row15 front squats (155/105 lb.)15 ring push-ups Tom Roth Previous Previous Friday, July 13 Next Next Wednesday, July 11
Thursday, July 12 Jul 11 Written by Tom Roth Quan and Tara 3 rounds for time: 15-calorie row15 front squats (155/105 lb.)15 ring push-ups Tom Roth
