Monday, July 30 Jul 29 Written by Tom Roth Marie et al. Max-height box jumpThen,Every 90 seconds for 10 rounds: 1 squat clean + 2 front squats Tom Roth Previous Previous Tuesday, July 31 Next Next Sunday, July 29
Monday, July 30 Jul 29 Written by Tom Roth Marie et al. Max-height box jumpThen,Every 90 seconds for 10 rounds: 1 squat clean + 2 front squats Tom Roth