Monday, June 18 Jun 17 Written by Tom Roth Brett Front squat 5-1-5-1-5-121-15-9 reps: Dumbbell snatch, alternating (50/35 lb.)Toes-to-bars Tom Roth Previous Previous Tuesday, June 19 Next Next Sunday, June 17
Monday, June 18 Jun 17 Written by Tom Roth Brett Front squat 5-1-5-1-5-121-15-9 reps: Dumbbell snatch, alternating (50/35 lb.)Toes-to-bars Tom Roth