Monday, June 11 Jun 10 Written by Tom Roth Back squat5-5-5-5-5Then15-minute AMRAP: 200-meter farmer carry (70/50 lb.)20 box jumps (24/20 in.) Tom Roth Previous Previous Tuesday, June 12 Next Next Sunday, June 10
Monday, June 11 Jun 10 Written by Tom Roth Back squat5-5-5-5-5Then15-minute AMRAP: 200-meter farmer carry (70/50 lb.)20 box jumps (24/20 in.) Tom Roth
