Monday, June 4 Jun 3 Written By Tom Roth Silvia 4 rounds: 3-minute AMRAP: 6 hang power snatches (95/65 lb.)12 GHD sit-ups24 double-unders3-minute rest Tom Roth
Monday, June 4 Jun 3 Written By Tom Roth Silvia 4 rounds: 3-minute AMRAP: 6 hang power snatches (95/65 lb.)12 GHD sit-ups24 double-unders3-minute rest Tom Roth
