Wednesday, April 4 Apr 3 Written By Tom Roth Larry and the 5 p.m. crew For time: 200-meter farmer carry (50/35 lb.)20 chest-to-bar pull-ups200-meter farmer carry20 strict handstand push-ups200-meter farmer carry20/15-calorie bike200-meter farmer carry20 ring dips Tom Roth
Wednesday, April 4 Apr 3 Written By Tom Roth Larry and the 5 p.m. crew For time: 200-meter farmer carry (50/35 lb.)20 chest-to-bar pull-ups200-meter farmer carry20 strict handstand push-ups200-meter farmer carry20/15-calorie bike200-meter farmer carry20 ring dips Tom Roth