Sunday, April 8 Apr 7 Written by Tom Roth Rob and Marie on Open Workout 18.4 On the minute for 12 minutes: 10 deadlifts (155/105 lb.)5 hang power cleans (155/105 lb.) Tom Roth Previous Previous Monday, April 9 Next Next Saturday, April 7
Sunday, April 8 Apr 7 Written by Tom Roth Rob and Marie on Open Workout 18.4 On the minute for 12 minutes: 10 deadlifts (155/105 lb.)5 hang power cleans (155/105 lb.) Tom Roth
