Saturday, March 3 Mar 2 Written by Tom Roth Hollis and Laurie on 18.2 In teams of 3, with one athlete working at a time: 120 sit-ups60 shoulder presses (95/65 lb.)30 muscle-ups120 sit-ups60 push presses (135/95 lb.)30 muscle-ups 120 sit-ups60 push jerks (185/125 lb.)30 muscle-ups Tom Roth Previous Previous Sunday, March 4 Next Next Friday, March 2
Saturday, March 3 Mar 2 Written by Tom Roth Hollis and Laurie on 18.2 In teams of 3, with one athlete working at a time: 120 sit-ups60 shoulder presses (95/65 lb.)30 muscle-ups120 sit-ups60 push presses (135/95 lb.)30 muscle-ups 120 sit-ups60 push jerks (185/125 lb.)30 muscle-ups Tom Roth