Monday, February 26 Feb 25 Written By Tom Roth Class warm-up Every minute for 5 minutes: 5 snatchesRest 1 minuteEvery minute for 5 minutes: 3 snatchesRest 1 minuteEvery minute for 5 minutes: 1 snatch Tom Roth
Monday, February 26 Feb 25 Written By Tom Roth Class warm-up Every minute for 5 minutes: 5 snatchesRest 1 minuteEvery minute for 5 minutes: 3 snatchesRest 1 minuteEvery minute for 5 minutes: 1 snatch Tom Roth