Thursday, December 13 Dec 12 Written by Tom Roth Cody and the 5 p.m. class Rest Day____________Watch “Running Workshop: Pose to Prevent Injuries” in the CrossFit Journal Tom Roth Previous Previous Friday, December 14 Next Next Wednesday, December 12
Thursday, December 13 Dec 12 Written by Tom Roth Cody and the 5 p.m. class Rest Day____________Watch “Running Workshop: Pose to Prevent Injuries” in the CrossFit Journal Tom Roth
