On the minute for 15 minutes:
3 power cleans
3 front squats

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SCHEDULE REMINDER
Wednesday, Dec. 26: 8 and 10 a.m. classes only
Thursday, Dec. 27: 8 a.m., 10 a.m. 4 p.m. Teens class, and 5 p.m. classes only
Friday, Dec. 28: 8 a.m., 10 a.m. and 5 p.m. classes only