Friday, December 28 Dec 27 Written By Tom Roth Rob 21-15-9 reps: Shoulder-to-overhead (135/95 lb.)Chest-to-bar pull-ups Tom Roth
Friday, December 28 Dec 27 Written By Tom Roth Rob 21-15-9 reps: Shoulder-to-overhead (135/95 lb.)Chest-to-bar pull-ups Tom Roth
