Monday, November 12 Nov 11 Written by Tom Roth Annabelle Overhead squat 10-10-10-10-10Then,5-minute AMRAP: 60-ft. bear crawl 5 burpee box jumps Tom Roth Previous Previous Tuesday, November 13 Next Next Sunday, November 11
Monday, November 12 Nov 11 Written by Tom Roth Annabelle Overhead squat 10-10-10-10-10Then,5-minute AMRAP: 60-ft. bear crawl 5 burpee box jumps Tom Roth
