Friday, December 7 Dec 6 Written By Tom Roth Cody and Ashira 5 rounds, each for time and load: 150-foot handstand walk30-calorie bike3 sumo deadlifts*Rest as needed between rounds Tom Roth
Friday, December 7 Dec 6 Written By Tom Roth Cody and Ashira 5 rounds, each for time and load: 150-foot handstand walk30-calorie bike3 sumo deadlifts*Rest as needed between rounds Tom Roth
