Monday, February 5 Feb 4 Written by Tom Roth Brett Thruster3-3-3-3-3Tabata, alternating: Dumbbell thrusters (50/35 lb.)Chest-to-bar pull-ups Tom Roth Previous Previous Tuesday, February 6 Next Next Sunday, February 4
Monday, February 5 Feb 4 Written by Tom Roth Brett Thruster3-3-3-3-3Tabata, alternating: Dumbbell thrusters (50/35 lb.)Chest-to-bar pull-ups Tom Roth