Thursday, February 1 Jan 31 Written by Tom Roth Matthew 5 rounds for time: 400-meter run30 wall-ball shots (20/14 lb.)3 clean and jerks (225/155 lb.)3 rope climbs Tom Roth Previous Previous Friday, February 2 Next Next Wednesday, January 31
Thursday, February 1 Jan 31 Written by Tom Roth Matthew 5 rounds for time: 400-meter run30 wall-ball shots (20/14 lb.)3 clean and jerks (225/155 lb.)3 rope climbs Tom Roth
