Eddy
Team Series Event 7
On a 20-minute clock, for max reps and pounds:
Partner 1:
0:00-2:00 handstand push-ups
2:00-4:00 rest
4:00-6:00 double-unders
6:00-8:00 rest
8:00-10:00 1-rep-max back squat
Partner 2:
10:00-12:00 1-rep max back squat
12:00-14:00 rest
14:00-16:00 double-unders
16:00-18:00 rest
18:00-20:00 handstand push-ups