Tuesday, September 26 Sep 25 Written by Tom Roth Allison, Kim and Marie Max distance handstand walk For load, 5-5-5-5-5 reps: DeadliftBench press*Superset, rest as needed Tom Roth Previous Previous Wednesday, September 27 Next Next Monday, September 25
Tuesday, September 26 Sep 25 Written by Tom Roth Allison, Kim and Marie Max distance handstand walk For load, 5-5-5-5-5 reps: DeadliftBench press*Superset, rest as needed Tom Roth
